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I like to write. I like to be well. I like to be outdoors.

These three things are unified in this blog where I write about being outdoors, access to nature and the huge positive impacts these have on physical and mental wellbeing.

Ever Green

Ever Green

Like countless generations before us, bringing nature indoors to beat off the winter darkness.

Stress Busting Nature Doses

Stress Busting Nature Doses

A year ago I wrote a blog for this site talking about how I managed stress with time in the great outdoors. Fast forward to this spring and life is unrecognisable for everyone.

Fully Immersed, Fully Alive

Fully Immersed, Fully Alive

“You must be mad!” is the most common response I receive when I tell people I swim in the Irish Sea all year. A lot of the time I just smile and nod.