I like to write. I like to be well. I like to be outdoors.
These three things are unified in this blog where I write about being outdoors, access to nature and the huge positive impacts these have on physical and mental wellbeing.
As I’ve spent more time in nature over the last couple of years, I’ve started to see the lessons we can take from it, lessons writ large.
Anyone who has followed me on instagram over the past couple of years will be familiar with my cold water antics. Some would say madness. But I digress.
The focus of Wellderness is on people. Making people feel better through time spent in nature. Making the world a better place because the people in it are happier.
Growing up in this part of the world, I had the best playground. There are plenty of grainy photos of me poking around under stones to find insects or making a mess in the mud.
I have a love/hate relationship with screens. My other half would say I have an unhealthy relationship with them. And that’s probably true. As it is for most people.
I had had a lot of thoughts about creating Wellderness for a while. No real direction or goal but just an inclination to create a place to gather resources to gather thoughts