by 3i4hiholdohdolhn | Jun 21, 2021 | Articles, Blog, Uncategorized
Is Capturing the Moment Missing the Magic I’m all about the message. It’s not complicated, it’s about getting outside. Or rather it’s #getoutside because we all know it needs a hashtag. It came from a sharp realisation a long time ago that I was working too many...
by 3i4hiholdohdolhn | May 14, 2021 | Blog, Uncategorized
Stress Reduction Nature Style This is Mental Health Awareness Week. Although I have mixed feelings about making an event out of a thing I think should be completely normal, I felt this year I needed to add my voice. You see the theme is nature and how nature is...
by 3i4hiholdohdolhn | Apr 22, 2021 | Blog, Uncategorized
Finding Answers in Nature – Why I Coach in the Great Outdoors As is entirely evident from this page, I am a passionate outdoors-enthusiast. Spending time outdoors is the single greatest intervention I undertake to look after my own wellbeing. In two decades of...
by 3i4hiholdohdolhn | Apr 2, 2021 | Blog, Uncategorized
Nature Does Not Hurry There’s one phrase that I heard a few years ago that has stuck with me. It was this. “Nature does not hurry, yet everything is accomplished.” It’s Lao Tzu so I feel it has more legs that the average motivational post. It has been rolling over in...
by 3i4hiholdohdolhn | Mar 7, 2021 | Articles, Blog, Uncategorized
Walking Through It I have broadly sauntered through this pandemic. I don’t say that with any sense of lightness or smugness. I just know this as being true. I am lucky enough to be able to work from home comfortably and to be insulated from the economic impacts. But...
by 3i4hiholdohdolhn | Dec 31, 2020 | Articles, Blog, Uncategorized
Hindsight, Of Course Did I learn anything this year? Did we? I don’t know yet. I started out the year with a post on social media about how I was planning to #dodifficultshit in 2020 unknowing of course that the whole year was going to be about that. I am...