The Practice Of Feeling Better By Spending Time In Nature
Latest Blog
Is Capturing the Moment Missing the Magic
If taking photos takes you out of the moment, is it worth the shot?
Stress Reduction Nature Style
Using the power of nature for lowering stress
Finding Answers in Nature – Why I Coach in the Great Outdoors
Why getting outside gives new perspectives
Get Outside
Spending time in nature is a necessity, not a nice-to-have. Proven to increase physical and mental wellbeing, getting outdoors is a sure fire way to boost your health, lower your stress levels and help you perform at your very best in everything you do..
Walking
Coaching
Retreat
Kids
That we are part of nature not apart from it explains why children need connection to nature to stimulate their physical and emotional development. The more time children spend outdoors, the happier and healthier they are.
Cold Water
If spending time in nature puts things into perspective, spending time in cold water will put the world in high definition. For a complete immersion in nature, spending time in cold water will connect you to your senses and the world around you. The ultimate act of mindfulness.
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