Articles
Stress Busting Nature Doses
A year ago I wrote a blog for this site talking about how I managed stress with time in the great outdoors. Fast forward to this spring and life is unrecognisable for everyone.
Lessons From Nature – Imperfection
I took this photo a couple of months ago when I was out with my octogenarian parents.
Fully Immersed, Fully Alive
“You must be mad!” is the most common response I receive when I tell people I swim in the Irish Sea all year. A lot of the time I just smile and nod.
Notes from the Nest
As I’ve spent more time in nature over the last couple of years, I’ve started to see the lessons we can take from it, lessons writ large.
Feel The Cold and Do It Anyway
Anyone who has followed me on instagram over the past couple of years will be familiar with my cold water antics. Some would say madness. But I digress.
Why Being Outside is Good for the Planet
The focus of Wellderness is on people. Making people feel better through time spent in nature. Making the world a better place because the people in it are happier.